STAYING FIT AT 40+ IS OUR SPECIALTY
Get in shape and stay in shape for the long haul.
Featured in
Women over 40
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Men over 40
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Rehabilitation
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We’re Not just a gym, we’re a community.
Be Fit For Life is a unique training facility where new members are not only supported by coaches who understand their challenges but also by other members who have overcome similar challenges when completing their own body transformations.
Since joining [Be Fit For Life] I’ve lost 26lbs of fat and feel so much better. Access to advice and knowledge, meeting new people, seeing my body change is pretty motivating. This has been exactly what I needed and it’s certainly the best thing I’ve done in the last couple of years.
Martin Mc Dermott
Be Fit For Life Client
I HAVE GONE FROM DRESS SIZE 22 TO 12 AND I’VE NEVER BEEN HAPPIER! Exercise has brought other huge changes – I now wake up every morning knowing I can cope with the day ahead, no matter what it throws at me.
Niamh Sterzl
Be Fit For Life Client
I feel and look leaner and stronger. I have more energy and I sleep much better. I feel more confident taking my top off on my sun holidays. And with Damien’s help I’ll be one of the healthiest 49 year olds around!
John Mackey
Be Fit For Life Client
Since joining Be Fit I have learnt to value my health. I now enjoy eating cleaner, exercising and having a goal to work towards. I have more confidence than ever and through the success I’ve had, I now know I don’t have to be fat for the rest of my days.
Paula Higgins
Be Fit For Life Client
In the 7 months I have been working at Be Fit For Life, I have lost 64kg and I am now back on the golf course. I am able to do things I hadn’t been able to do for a long, long time. I wish I had done this years ago.
Eoin Curran
Be Fit For Life Client
